Mental Health Connections
When you, your child, friend or family are facing tough times it is difficult to know what to do or who to call for help. Getting the help you need can be confusing and exhausting. Here is a simple guide for navigating through challenging situations, and the community services that may help.
Great Rivers 2-1-1 offers free, confidential community information and referrals 24 hours/day. Dial 2-1-1 or (800) 362-8255 to talk to an information and referral specialist.
Managing Stress and Increasing Resilience
Screen Time and Social Media
Feeling Worried, Fearful, or Anxious
Feeling Sad or Withdrawn
Alcohol and Other Substance Use
Concerns about Self-Harm
Concerns about Suicidal Thoughts or Behaviors
Concerns about Following Directions or Rules
Concerns about Abuse or Neglect
Concerns about Runaway Behavior
Concerns about Aggression or Violence
Concerns about Sexual Abuse or Risky Sexual Behavior
Concerns about a Crime or Being a Victim of a Crime
Searching for a provider? View our Provider Guide to review providers in the area including those approved by the School District of La Crosse to provide in school counseling.